INVEST IN YOURSELF
Coaching Services
Choose the level of support that aligns with your goals. All packages begin with a free discovery call to ensure the right fit.
MOST POPULAR
Supporting Midlife Women
From R1,800
Starter: R1,800
Core: R4,500
Premium: R8,000
Personalised one-on-one sessions tailored to your specific wellness goals, schedule, and life circumstances.
Hormonal health assessment
Personalised nutrition guidance
Stress & cortisol protocol
Menopause navigation support
Reclaim Your Energy & Confidence
From R1,800
Starter: R1,800
Core: R4,500
Premium: R8,000
Young adult coaching to build resilience, confidence, and lasting healthy habits during life's most formative years.
Energy & lifestyle audit
Habit formation coaching
Stress management tools
Confidence-building exercise